Discover five simple morning habits—hydration, light walking, jeera water, digestive teas, and stress relief—that can help ...

The health benefits of warm milk on an empty stomach are believed by a lot of households. Milk is loaded with important nutrition, but the best choice isn’t a one-size-fits-all situation. Some of ...

Bloating is a common digestive issue caused by gas buildup from swallowing air or eating trigger foods. Experts say eating ...

Bloating is a feeling of fullness and discomfort in the stomach after eating. Many people notice it during Ramadan ...

Bloating rarely comes from one heavy meal alone. More often, it’s the result of digestion slowing down, food sitting longer in the gut, fermenting, creating gas, and leaving you feeling uncomfortable ...

Key Highlights Responder Analysis: 59.4% of patients achieved ≥30% reduction in abdominal pain; 68.1% achieved ≥30% reduction in bloating—using ...

Throughout her 20s, a woman struggled with bloating, indigestion, and skin problems. She revised her diet for better gut ...

Getting enough fiber offers several health benefits, but it can cause gas and bloating in some people. These strategies can ...

A woman who endured a decade of debilitating menstrual pain and irregular periods has revealed how doctors repeatedly ...

Research published in the Journal of Biological Chemistry indicates that frequent overeating is linked to long-term health risks. A study in The Lancet found that high-calorie meals rich in fats and ...

Do you often feel puffy, tight or uncomfortable in your stomach even when you have not eaten much? Well, bloating is one of ...