Discover five simple morning habits—hydration, light walking, jeera water, digestive teas, and stress relief—that can help ...

The health benefits of warm milk on an empty stomach are believed by a lot of households. Milk is loaded with important nutrition, but the best choice isn’t a one-size-fits-all situation. Some of ...

Bloating is a common digestive issue caused by gas buildup from swallowing air or eating trigger foods. Experts say eating ...

Bloating is a feeling of fullness and discomfort in the stomach after eating. Many people notice it during Ramadan ...