The long-term health benefits intermittent fasting promised were hugely appealing and it seemed so simple: all I needed to do was squeeze my eating into a smaller window and I was going to feel ...

I’ve always been a yo-yo dieter. While I’ve never been really big (I’ve fluctuated between size 16 and 18), I’ve struggled with my weight throughout my adult life and at my heaviest I weighed 15st ...

Lupita Nyong'o got candid about her uterine fibroid diagnosis, explaining that while she felt "shame" over it, she was glad to be speaking up and advocating for women's health.

GLP-1 drugs for weight loss are growing in popularity in the U.S. and across the world. Here's what some users say about their experiences with the medicines.

Ozempic is lauded for silencing “food noise” but could hypnotherapy offer a drug-free way to achieve the same calm? Amira ...

John Davidson, the Scottish Tourette’s syndrome activist and real-life inspiration for "I Swear," was thrust into the ...

It's 9am on a Thursday morning and I'm sitting on the bed at my favourite London hotel. Downstairs the breakfast buffet is ...

"There is perhaps only one circumstance in which it is acceptable to suggest to a loved one what I was about to suggest to my ...

It started the way a lot of modern neighborhood dramas do: a firm knock on […] ...

"What surprised me the most was how closely pregnancy mirrors marathoning." ...

The politician was 18 when she and her mum were hauled off to a police station for the killing of the man she’d considered an uncle. What happened next would shape her future. She talks Labour’s woes, ...