A Wildwood man already on probation has been arrested after a large quantity of marijuana obviously meant for sale was found at his home.

With weight loss medication continuing to grow in popularity, it's important to know how to use it properly to ensure the ...

Ryan Garcia won the WBC welterweight title with a dominant unanimous decision over Mario Barrios on Saturday night.

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or gain muscle.

A new study in adults with overweight and obesity suggests this could be advisable. Researchers found that eating a large, protein- or fiber-rich breakfast, and limiting energy intake in the evening ...

Could a simple patch, inspired by the weight-loss drug Ozempic, really help you shed excess kilos without the pain and effort ...

It solves the most common issues with food scales.

A calorie deficit occurs when you consume fewer calories than your body needs in a day. When your body is in a calorie deficit, you burn stored fat as fuel and lose weight as a result. You can eat ...

The upcoming drugs CagriSema and retatrutide target multiple gut hormones and could cause twice as much weight loss than current treatments. But experts wonder how much is too much ...

For most of us, a scale is a bathroom fixture as much as our sink or shower curtain. We step on it to see whether we’ve lost or gained a pound or so, and move on. It’s essential for tracking your ...

Sattu, or roasted gram flour, when dissolved with water, becomes a high-protein drink that boosts energy levels. A traditional Indian health drink with origins in Bihar, Jharkhand and Uttar Pradesh, ...