Across social media, inversion tables, devices that tilt users upside down or at an angle, are being touted as a "magic solution" for everything from back pain to age reversal. The most recent person ...

This article contains 10 of what we believe to be the biggest stories we covered throughout the year on SD Times.

Two new drug trials find a THC-based cannabis extract could help with the condition that affects millions.

Orthopedic surgeons and a sleep medicine specialist share the best ways to reduce your nighttime pain so you can get a solid ...

Gobsmacked, astonished, I realize that learned helplessness almost prevented me from getting the full benefits of my spinal ...

Brad: There you go. It's very simple. Mike: So the three common motions to help with centralisation are first spinal flexion ...

SALT LAKE CITY — The National Weather Service issued a series of high-wind warnings and wind advisories as a shift in patterns is expected to clear out the latest inversion and snap the state's latest ...

Do these four yoga moves to avoid and soothe back pain, says yoga expert - If you suffer with back pain, try these ...

In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower back pain. A team of researchers in Australia recently found that regular ...