Averee Dovsek demonstrates a simple exercise using an elastic band to promote a better turn and higher hand position in the ...

Back in a 2006 issue of GOLF Magazine, Peter Kostis broke down a key "X-factor" that pros use to add serious speed to their ...

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...

I'm already seeing positive signs on the golf course thanks to five fitness exercises that every amateur should ...

GOLF Top 100 Teacher Brian Manzella breaks down the unique swing of eight-time PGA Tour winner Billy Horschel.

GOLFTEC Director of Teaching Quality Josh Troyer explains why keeping your head down is terrible for your golf swing. The post Why this common advice is actually terrible for your swing appeared first ...

As you work towards retirement, financial and lifestyle planning shifts and its important to stay ahead of the things that ...

Utilities, groceries, and healthcare also come in below national averages, creating a financial breathing room that allows for more experiences and fewer worries. The state of Oklahoma also offers tax ...

A hammer drill can help golfers improve their takeaway and fix their golf swing issues. Instructor Kelvin Kelley says, “Everybody can hammer a nail,” relating it to the correct backswing motion.

Keeping a strong core has many benefits. It helps improve posture and stability, reduces back pain and prevents injury. Your core is made up of many different muscles, including the abdominals and ...

If you're over 50 and admittedly not exercising like you used to, doing things such as box jumps, single-leg bounds and depth jumps are probably not on your daily checklist. That's OK. For starters, ...