Military doctrine is supposed to tell soldiers how to fight, but history shows that some weapons refuse to follow the rules.

Strong arms do more than look toned. They help lift groceries, push doors, and support posture all day. Upper body strength ...

Chair exercises for sagging arms after 50, try 5 expert-quoted moves from trainer Jill Jones to firm triceps fast.

The Commander of the 013 Quick Response Force, Nigerian Air Force, Minna, Niger State, Group Captain KO Akinyosade, has emphasized the need for ...

Former JTF commander Atolagbe urges expanded military presence and stronger border controls to restore safety in vulnerable ...

A former airport gate agent shares the 14 most common mistakes travelers make when their flight gets delayed. Here, she ...

General Motors has filed a new patent that offers a look at how the company may be rethinking cylinder deactivation for its ...

America's 450 nuclear missile silos exist, at least in part, to be destroyed in a nuclear attack. USA TODAY breaks down the ...

The Lelo Enigma Double Sonic topped our list of best vibrators for three reasons: The "head" of this toy provides cunnilingus ...

The Cutlass was withdrawn from fleet operations by October 1957, three and a half years after entering service. 78 of 320 ...

Once used mainly for distraction, VR is now being studied as a way to retrain the brain’s pain pathways—especially for people ...

I work as a pilates instructor and as the weather heats up before or after classes I’m constantly asked about how to get the ...