Based on peer-reviewed research, the innovative program helps residents train their sense of smell to strengthen ...

Certain healthy foods and supplements may negatively impact testosterone levels when consumed in excess, according to experts ...

You don’t have to sleep train to survive babyhood. Experts and real parents explain why skipping it is a valid choice, too.

"So many of our patients and families are entitled and treat medical staff horribly. They literally harass us. Hospitals are ...

Curious about what's happening in wellness right now? Here's your 2026 wellness download, straight from the experts.

One Sparks resident says Long COVID has led to everything from fatigue and an 85-pound weight loss to the inability to enjoy ...

St. Luke’s University Health Network opens a $1.8M expanded Sleep Lab at its Miners Campus, boosting access to sleep disorder ...

Millions of Americans suffer from sleep disorders that can lead to serious health issues, including heart disease, diabetes ...

University of Texas at Dallas researchers, in partnership with Texas-based biotech company EnLiSense, have demonstrated a ...

Despite medication or advice on how to achieve a restful sleep, many Americans experience nights of tossing and turning. However, artificial intelligence (AI), media literacy, and the age-old ...

In a large Canadian study, around 1 in 4 adults aged 45 to 85 were classed as high risk for obstructive sleep apnoea People at high risk had higher odds of meeting a combined measure of poorer mental ...

For the two decades I’ve worked as a sleep psychologist, my clinics have been filled with people with sleep disorders ranging from parasomnias (abnormal behaviours such as sleep-walking or ...