In our Five Questions segment, you can get to know a member of the local community. If you know someone you think we should ...

A study exploring the mechanisms behind why cognitive performance improves in response to exercise, has found that dopamine plays a key role. A study exploring the mechanisms behind why cognitive ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Chock and Bates head into the event after helping Team USA to an Olympic figure skating team event gold medal on Sunday evening, with wins in both their segments. Their rhythm dance is set to a Lenny ...

One of the best things you can do to age well is to hit the gym. Making sure you're adding strength training to your workout plan is key since it has many benefits. Lifting weights can reduce your ...