When Shea Whitney completed 30 days of daily rebounding, she was shocked by the results, so much so that she thinks ‘every ...

Add Yahoo as a preferred source to see more of our stories on Google. Trainer Angie Johnson encouraging everyone to achieve their dream body naturally. The Dick's Sporting Goods Presidents' Day sale ...

CHAPEL HILL, N.C. (AP) — Henri Veesaar would return to limited practice Friday while freshman star Caleb Wilson will have ...

Henri Veesaar, who is dealing with a lower-body injury, is increasing his practice work ahead of Saturday's game against Syracuse.

UK basketball is using boxing exercises to help set a physical tone prior to practices and games.

Michigan basketball continued its road rampage against Ohio State and credits its early tight wins and a bonding exercise in ...

Yahoo Sports senior NBA analyst Kevin O’Connor is joined by trainer Drew Hanlen - Joel Embiid’s personal trainer -  to discuss the 76ers star’s bounce back this season and why one session in December ...

Last year, Bowling Green Parks and Recreation Department again helped people commune with nature, improve their fitness, and ...

Purdue basketball's rebounding performance has declined since the start of Big Ten conference play. Coach Matt Painter expressed frustration with the team's rebounding after a recent loss to Indiana.

Wisconsin's recent loss to USC was primarily caused by poor shooting from the field. Despite the loss, the Badgers achieved a season-high 18 offensive rebounds against the Trojans. Greg Gard viewed ...