Use nature sounds as part of your bedtime routine to improve sleep quality. Listening to soothing sounds like rain falling ...

IndieWire's Marcus Jones brings his awards-season expertise to an extra-special midnight "movie" genre.

What do you do when you're trying to doze off to sleep and Sleep Sounds isn't working on your Amazon Alexa? Try these fixes.

Flooding and landslides in Brazil’s Minas Gerais state have killed 53 people as heavy rain hits already affected areas.

There are lots of things that can mess up your vacation, but at least sleep deprivation is something you can prepare for.

A growing number of trauma-informed therapists say the real reason you keep waking at 3 a.m. has nothing to do with caffeine or screen time. It's a nervous system that learned, long ago, that darkness ...

Rain and snow began falling Sunday across parts of the East Coast, the first jabs of an intense winter storm expected to wallop the region ...

By listening in on their nightly hunts, scientists discovered that small, fringe-lipped bats are unexpectedly able to efficiently take down prey nearly their own size.

If you're looking for added quality-of-life features for your next vacation, consider taking some (or all) of these Costco ...

From sleep and zinc to hydration and stress control, a GP shares the simple steps that ease symptoms faster ...

If you're wondering what the best team in Pokemon FireRed and LeafGreen is, these 6 Pokemon are the ultimate choice.