Alex used his attempt to raise money for Bedfordshire Rural Communities Charity (BedsRCC), a charity dedicated to raising awareness of the benefits of improving mental health through exercise.

A personal trainer has smashed another Guinness World Record by completing 19 one metre high plyometric push ups in one minute. Alex Goulding, 31, from Bedford, beat the previous record by eight ...

A personal trainer with six Guinness World Records has smashed another one - by achieving 19 one-meter high push-ups in a minute. Alex Goulding, 31, surpassed the record for the most plyometric ...

In the weeks before he reported to Camelback Ranch, Dodgers outfielder Teoscar Hernández spent most of his days drenched in ...

Jordan Stolz will leave the Olympics as the most-decorated individual athlete to represent the United States during this ...

We got an all-access pass to a two-day MLB training session in Scottsdale, Arizona.

Relentless Iron, a state-of-the-art fitness facility offering one-on-one and group training along with open gym access, is planning to move in the spring from its home of three years at 585 S. West ...

Sit down and begin when I count the numbers.” At the coach’s command, some 52 speedskating prospects — dressed in black tracksuits stitched with a small Taegeu ...

Before worrying about fancy equipment or trending workouts, I ask every client to master five simple exercises, the same ones ...

Pushups for 65 year olds: a fitness expert shares the benchmark range, strict-form rules, and an incline plan to build up.

The delivery company said it was planning the cuts this year because it expected to deliver fewer packages for Amazon, a large but unprofitable customer. By Peter Eavis UPS said on Tuesday that it ...

UPS announced it will eliminate an additional 30,000 operational jobs as it winds down its partnership with Amazon. The cuts come after the company eliminated 48,000 jobs in 2025. The eliminations are ...