We all wake up very briefly between sleep cycles, which last about 90 minutes, and typically “don’t know it’s happening and ...

Earlier this month, a Buddhist monk speaking in Washington, D.C., shared a simple mindfulness rule: don’t touch your phone ...

Russia plans to conduct new military exercises on Belarusian territory.

Fall asleep in front of the TV at night? Struggle to get back to sleep after going to the loo? Want to get up earlier but can't manage it? We've found the solution in this unique experiment ...

Many people wake up just minutes before their alarm rings — but should you try to fall back asleep or simply get up?

A healthier, less exhausting, relationship with our phones is achievable without a cold-turkey approach. Incremental changes ...

Sunrise alarm clocks use gradual light to mimic natural daylight, helping regulate the body ’s internal clock. Extra-loud ...

Samsung is adding Perplexity as a second system-level AI agent on Galaxy phones with a dedicated "Hey Plex" wake word and side button control.

Meet "Hey Plex," the Perplexity-powered AI agent inside the Galaxy S26 that works alongside Bixby and Google to simplify your daily tasks.

WORRIED about your home security? There’s no foolproof way to bust the burglars – but there are some gadget settings that ...