I haven’t been eating a ton of vegetables lately, something I realized as I sat in my neighbor’s apartment the other night, demolishing a cheesesteak around 10:30 p.m. The holiday season admittedly ...

One of the reasons this beverage packs such a punch is because it contains flavonoids, compounds that promote cognition, reduce inflammation and improve metabolism, studies show. But the underlying ...

LOUISVILLE, Ky. (WDRB) -- WDRB invites you to Be Our Guest at El Nopal! Who doesn't love Mexican cuisine? El Nopal offers fresh food, fast service, and a fun atmosphere all in one place. There is ...

A significant number of these genes are involved in mechanisms that regulate blood pressure, reduce inflammation and control sugar metabolism. These are critical processes for long-term cardiovascular ...

A new small study unveils the potential health benefits of orange juice. Specifically, they look into how the drink could extend your health and your life. Does that mean you should start chugging?

A daily glass of orange juice might do more than deliver vitamin C. It may influence gene activity in ways that support heart health, according to new research. In a small but detailed study, 20 ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

The use of Nopal cactus supplements has been increasing recently due to the possible health benefits they could provide. The Nopal, also known as the prickly pear cactus, hails from the Americas and ...

As wellness trends continue to flood our social media feeds (protein, anyone?), fiber is the latest nutrition source the internet is obsessing over. The best method I’ve tried? Prune juice. Following ...

Amelia Schwartz is a Brooklyn-based writer and editor who has been covering food, beverage, and culture for over seven years. She is currently an editor at Food & Wine magazine, focusing on trends and ...

More apple juice sold across the country is being recalled due to concerning levels of inorganic arsenic. What began early last week as a recall of nearly 10,000 cases of Great Value brand apple juice ...