With weight loss drugs taking the world by storm, more people are exploring adding these medical marvels to their toolkits.

From the King Kong of weight-loss jabs to the Godzilla of the category, the GLP-1 industry is undergoing big changes ...

Natural daylight exposure during office hours improves glucose control and boosts fat oxidation in individuals with type 2 ...

Was that you I spotted at that New Year’s Day group class at my local YMCA? If not, don’t worry. It’s not too late. The start of a new year is a natural time to think about health and make resolutions ...

Getting natural light by sitting next to a window may help with blood sugar management in older adults, per a new study. Here ...

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Sitting next to a window may help people with type 2 diabetes control their insulin levels, according to new research. The study, published in Cell Metabolism, found that exposure to natural light — ...

Everyone experiences digestive problems, such as bloating, gas, and discomfort, from time to time. However, making simple adjustments to your eating habits and lifestyle can help you feel better while ...