A Cork family of six has saved up to $9,000 and increased their annual holidays from one to five after they stumbled upon this life hack.

"Stress isn't a siren call to 'suck it up,' or an invitation to embrace perfectionism," says psychologist Juli Fraga. Try doing these five things instead.

For every aspect of a student's life, there's a tech company trying to digitize it.

I keep seeing nightmarish stories on Instagram of parents who get three hours of broken sleep a night for five, six, or even 10 years. Then there are so many people commenting on posts like that, ...