The arrival of every new year is typically accompanied by a flurry of resolutions to lose weight, get fit or start new ...

TAMPA, Fla. (WFLA) – In this week’s episode of Run for Fun, we focus on how running can be a way to get through tragedy and heartbreak. For many runners, the time they spend running is a time to ...

Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...

Almost four years ago, when my husband and I adopted Koda, our golden doodle, twice daily walks became a treasured part of my routine. Those closest to me know these walks are a nonnegotiable part of ...

LITTLE ROCK, Ark. — 4,000 runners from 50 states and 11 countries are expected to hit the streets tomorrow for the annual Little Rock Marathon. On Saturday, the State Convention Center turned into a ...

DOWN HERE IN RALSTON. GOOD FOR FUN AT THE SOUND OF THE GUN. THEY’RE OFF RUNNING IN RALSTON 45TH ANNUAL INDEPENDENCE DAY. FUN RUN. WE RAN IT LAST YEAR AND HAD A LOT OF FUN, SO I RAN IT YEARS BEFORE ...

TAMPA, Fla. (WFLA) – In this week’s episode, we take a closer look at what it takes to raise money for charities that offer entries into major marathons. In many of the most popular marathons around ...