Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...

A study from June 2025 suggested there’s one issue that’s clearly linked to a whopping 172 diseases. Perhaps even scarier, it ...

Persistent exhaustion is often blamed on stress, workload, or poor sleep, but a growing body of research points to something ...

Stripe patterns are commonly seen in nature—for instance, birds and fish move in coordinated flocks and schools, fingerprints form unique designs, and zebras can be identified by their distinctive ...

Post-holiday fatigue in January is common. A doctor explains how disrupted sleep, diet and routine affect energy levels, and ...

Setting an alarm to go off an hour before your bedtime every night can remind you that it’s time to start getting ready for ...

Stripe patterns are commonly seen in nature – for instance birds and fish move in coordinated flocks and schools, fingerprints form unique designs, and zebras can be identified by their distinctive ...

A new study finds that sleep timing is linked to dementia risk, as people with weak circadian rhythms face a 2.5 times higher ...

Modern parenting, shaped by exhaustion and convenience, has normalised constant screen exposure at an age when the brain and ...

Stripe patterns are commonly seen in nature – for instance birds and fish move in coordinated flocks and schools, fingerprints form unique designs, and zebras can be identified by their distinctive ...

Your daily rhythm may matter more for brain health than previously thought. Older adults with weaker, more disrupted activity patterns were far more likely to develop dementia than those with steady ...