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But few realise that we need to drink adequate fluids in winter as well. Dr Suranjit Chatterjee, senior consultant, internal ...

Helping your engine breathe with an updated intake is a simple way to make performance gains, and Spelab has multiple options ...

New dietary guidelines spark debate as experts weigh benefits and risks of increased saturated fat recommendations from ...

Nutritionists warn that a diet high in processed foods puts children at risk for obesity, weakened immunity, and long-term ...

Like its name suggests, fibermaxxing is an ongoing, social media-centric trend of maximizing dietary fiber intake by ...

Residents packed a public meeting this week to voice concerns about a proposed sand mining operation south of Mooreland, ...

New research suggests that people using next-generation weight loss drugs may be losing weight without the nutritional ...

Sober curious, damp January, drinking less—cutting back on alcohol goes by many names, but it's all the same. It's mindful ...

Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

Many families in the United States have experienced the emotional and logistical complexities of caring for an aging parent.

Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.