Like its name suggests, fibermaxxing is an ongoing, social media-centric trend of maximizing dietary fiber intake by ...

In recent years, people have started to take health more seriously, but many still ignore the signals their own body sends ...

Fincantieri has a €16 target as the backlog is 2.4x book to bill, and 88% of orders support growth, and no dividend cap ...

Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.

What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.

Dr Will Bulsiewicz has found a life changing morning routine, paired with a plant rich diet, that keeps his weight, energy ...

“Most adult cats only need about 200 calories a day, and if you are feeding both canned and dry food you have to account for ...

As Dry January gains momentum across the capital, Londoners are increasingly turning to low and zero alcohol drinks – and ...

A genuine overdose of vitamin C is unlikely, says Dr Gürtler: "As it is water-soluble, the body cannot store excess amounts ...

The lines are blurring between SUVs and crossovers.Traditionally, an SUV needed to have a truck-based, body-on-frame design, ...

They’re sweet, chocolatey and super filling with lots of nutritional value. In fact, one ball contains around 117 calories ...