Harriet Hartley has lost more than 11st and says she feels "more insecure" than when she was bigger after being both "fat" ...

Plus, the 80/20 rule for optimal results ...

I don’t wish to sound all “me, me, me”, but it is my birthday today. I’m turning 41. Unmarried, no children. If I were a ...

A MUM shed 12st after an Alton Tower’s boat ride began “sinking” under her weight and she had to be escorted off by staff.

Harriet Hartley, 32, was 22st 3lbs at one stage so took up weightlifting to turn her life around ...

Ronsina Ray, better known on social media as “Real Ronsina,” has built a loyal following of more than half a million by ...

FOR the first few months, Alisha Trafford’s Mounjaro journey was “magical”. The 25-year-old began taking the ‘King Kong’ of weight loss injections in February 2025, ordering the £135 jab from an ...

Kirsty knew there was a problem when her wedding dress had to be let out ...

In the years before she starred for UCLA, Gabriela Jaquez loved to tag along with her parents to watch older brother Jaime ...

Nutritionist Sarah Di Lorenzo, author of The Power of Protein, explains why protein isn’t a trend – and what most Australians are still getting wrong.

Harriet Hartley, 32, weighed 22st 3lb at her heaviest but now trains as a bodybuilder - but trolls continue to target her weight ...