A mix of yoga, mindful eating, Zumba and gym sessions helped the influencer achieve her 20 kg weight loss goal ...

Tai Chi is a gentle martial art that emphasizes slow, deliberate movements and deep breathing. This practice promotes ...

For many, weight loss is a struggle, but there are others, like Mumbai influencer Neha Rathod, who switch things up to keep ...

The barrier to connection isn’t geography — it’s coordination. So how do we find the time to hang out with our friends or ...

The Venezuelan music exec is Billboard's Stars Behind the Stars pick for January.

Eleven individuals have been indicted in Florida for their alleged involvement in a conspiracy to arrange fraudulent ...

Mga tsikiting at magulang nila, humataw at game na game sa zumba for all sa isang paaralan sa Dagupan City. See what's fresh from your firsthand source of local news, events, and activities— visit the ...

Start TODAY members share how they stay fit for free including YouTube workouts, walking and strength training with resistance bands and dumbbells at home.

Lynnwood’s Project Girl mentoring program is set to host free Zumba classes every Tuesday in 2026 for all ages and abilities. Date: Every Tuesday Time: 6-7 p.m. Location: Project Girl Mentoring, 4114 ...

Aging means “becoming a target” of the industry, one expert said. After decades of debate, politicians of all stripes are ...

A charity that helps young people and adults with learning disabilities and autism says a £280,000 National Lottery grant ...