Bloating is a common digestive issue caused by gas buildup from swallowing air or eating trigger foods. Experts say eating ...

Getting enough fiber offers several health benefits, but it can cause gas and bloating in some people. These strategies can ...

Five expert tips to prevent flight fatigue and bloating - Experts reveal the key reasons why air travel can leave us feeling ...

Discover how to restore your gut health and alleviate bloating and constipation after festive feasting with expert dietary ...

Dietitians explain which common foods may worsen bloating, reflux and IBS—and how to support your gut health without ...

Bloating rarely comes from one heavy meal alone. More often, it’s the result of digestion slowing down, food sitting longer in the gut, fermenting, creating gas, and leaving you feeling uncomfortable ...

Iftar means more than a meal — it is sustenance after a fast.Taking a thoughtful approach to the foods and drinks with which ...

Worried about ulcers during Ramadan? Learn how to fast safely with expert-backed tips on hydration, balanced meals, and healthy habits ...

Poor digestion can lead to bloating, acidity, constipation and fatigue, symptoms most people face often. A few natural lifestyle changes can significantly improve digestive health without relying ...

A gastro dietitian has shared a simple hack to help with post-meal bloating, and it only takes five minutes of your day ...