If your resolutions are already faltering in February, worry not - there's always Chinese New Year, and Hong Kong's Sonia ...

Whether due to overly demanding planning, unrealistic expectations, or motivation that runs out in weeks, many goals fail to be maintained in the long term ...

How to make and keep your new year resolutions ...

Experts share their best advice to help you recommit to your goals. By Christine Yu In January, the new year can feel brimming with possibility. Researchers call this the “fresh start effect,” and it ...

Are you in your February Feels, and no, not because of Valentine's Day, but because it’s time for a little check-in with ...

Wellbeing coach and psychotherapist Orlagh Reid helps people set and achieve their goals all the time, but there's a common reason why we aren't sticking to our New Year's resolutions ...

If you have already given up on your New Year’s resolutions but were hoping to get your finances more on track this year, maybe the motivation you need could be inspired by the start of the Chinese ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. Kudos to this management consultant for capturing in just one line the most important career ...

The Year of the Fire Horse is upon us, and this year, the Lunar New Year, celebrated on February 17, 2026, coincides with a ...

Many Louisianans tend to bypass the optimism of New Year's resolutions with their sights set on something more true to their ...

January is wrapping up. And if you are a New Year’s resolution person, I have some not great news for you. February is kind of where resolutions go to die. In fact, some studies show that 88 percent ...

I am not an especially superstitious person, but I do have certain rituals that I observe which could arguably be said to lean in that direction.