Every January, many of us make personal resolutions that sound great on paper but fall apart by February — lose 25 pounds, exercise daily, quit sugar or alcohol. These goals often fail not because we ...

Sticking to your New Year's resolution doesn't have to be a drag. It can be fun if you dare to make it enjoyable.

As the calendar flips to a new year, millions of people set New Year’s resolutions, hoping for a fresh start. But research shows that motivation often fades quickly. According to recent studies, about ...

If your resolutions are already faltering in February, worry not - there's always Chinese New Year, and Hong Kong's Sonia ...

The tradition of setting New Year's resolutions is centuries old. As a new year begins, many people establish fresh goals, aspirations, routines, and habits. While some embrace New Year's resolutions, ...

MarketWatch readers shared their money goals for 2026. These tips can help them - and you - embrace habits to build wealth, pay down debt, and more Many consumers are setting their financial New ...

AUSTIN (KXAN) — At 230 pounds, Joseph McMahon set a New Year’s resolution to lose weight, and this time, he knew something had to change. “I was eating fast food three times a day, and I got too ...

January is a time when many people reflect on their goals for the year ahead—a new job, a promotion, hitting the gym, or overall better health—but research from Baylor College of Medicine and ...

There’s an issue with traditional New Year’s resolutions: They usually don’t work. That’s according to Dr. Asim Shah, a professor at Baylor College of Medicine. “It’s easy to set a resolution at the ...

People have been making New Year’s resolutions for thousands of years. The Old Farmer’s Almanac recently reported the tradition of making a new year’s resolution started in the ancient city of Babylon ...

Are you in your February Feels, and no, not because of Valentine's Day, but because it’s time for a little check-in with ...

Add Yahoo as a preferred source to see more of our stories on Google. HONOLULU (KHON) — Many people make resolutions at the start of a new year, but goals can be made at any time. Why do people set ...