Spain on a Fork on MSN
Creamy garlic & spinach chickpeas: Quick & easy one-pot recipe
This creamy garlic and spinach chickpeas recipe is a flavorful, protein-packed, and comforting one-pot meal. Ready in minutes ...
Spain on a Fork on MSN
Crispy chickpea nuggets: Quick & easy recipe with canned chickpeas
Transform canned chickpeas into crispy, golden nuggets packed with flavor and plant-based protein. Perfect as a snack, appetizer, or lunch, these easy chickpea nuggets are crunchy on the outside and ...
This protein-packed chickpea-based side is super simple to make, easily customizable, and pairs perfectly with your favorite ...
If you're looking for a quick and healthy breakfast option, these five-minute cauliflower fritters are just the thing ...
This protein-rich powder is mostly known for making litti, but do you know it can be used to make many more healthy treats?
"To make my pasta-fied version of spanakopita, you’ll make a purée of spinach, garlic, oregano, feta, and olive oil, and spike it with lemon juice. This bright green sauce coats the pasta. It’s ...
The fibre gap: Easy, everyday recipes to boost the nutrient most of us lack - Despite all the talk of gut health, only a tiny proportion of UK adults get enough fibre. These simple, flavour-led ...
In this week's roundup, small meal additions—like seeds and legumes—can help you hit your nutrition goals more easily.
Spend your evening strolling through Khan el-Khalili’s narrow stone lanes, buzzing with energy as shopkeepers call out ...
MICHELIN-starred chef Galton Blackiston has spent nearly 30 years whipping up culinary masterpieces for hungry punters paying hundreds of pounds for his grub. But there’s no need to spend a ...
This bucket-list region is becoming ever more popular, but visiting out of season offers the chance to indulge in its ...
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