Skip the store-bought protein powder in favor of our easy plant-based recipe, and then use it to make tasty dishes like ...

Searches are expected to continue at Andrew Mountbatten-Windsor's previous home as calls grow for a probe into the former ...

Despite its impressive health credentials, 96 per cent of people in the UK fail to eat the recommended 30g a day of fibre. Most manage barely half that.

Nutrionist explains the healthiest way to eat seeds revolves around the method which enables you to consume seeds on a regular basis.

Calcium is crucial for strong bones at every age, and it also aids kidney function, respiration, blood clotting, and vitamin ...

These restaurant chains all offer their own take on high-quality breakfasts, from simple, local ingredients to healthier ...

One health guru shares his affordable tips for meeting this magic number whilst still enjoying meat and the odd supermarket meal deal A health writer with a special interest in the science of the ...

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Experts warn that the protein craze may be crowding out fiber — one of the most overlooked nutrients for heart, gut and ...

Afraid of arbitrary beatings after his father drank alcohol, Thong ran away from home and lost contact with his family for 50 years.

Beat Bloating and Stay Regular: 15 Powerful Foods That Relieve Constipation and Improve Digestion Let’s talk about something ...