Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend ...
When considering what yoga postures to do to help relieve your lower back pain, my advice is to also target the hips and sides of the body, where possible, to find a deeper release than say, a forward ...
Uttana Shishosana / puppy pose benefit Opens up the chest and shoulders. Stretches the arms, lats, abs and spine. Releases ...
Physical activity stimulates the release of endorphins (natural painkillers) and promotes the production of anti-inflammatory ...
A new study shows that clinician-supported self-management, but not spinal manipulation, is linked to greater improvement in disability from low back pain than recommended medical care.
Low back pain (LBP) is a prevalent condition associated with disability, work loss and economic burden to healthcare.
Nine million people in the UK have osteoarthritis, where the protective cartilage within a joint breaks down, causing pain ...
Low back pain (LBP) is a prevalent condition associated with disability, work loss and economic burden to health care.
Are you tired of living with lower back pain? As a woman over 40, you're not alone. But what if you could find relief and ...
India’s javelin star Neeraj Chopra is recovering from a back injury sustained before the World Championships and is focusing ...
Pancreatitis is excruciatingly painful, especially after eating. The pancreas is behind the lower part of the stomach, ...
Millions of people suffering from back pain are unaware of the financial support they can claim to help them with their ...