There are few jumpers as pure as the motion Braylon Mullins refined and brought to UConn as one of the best scorers in a loaded high school class. His look isn’t imposing – still filling out a skinny, ...

A rare act of sportsmanship unfolded at the Tokyo Olympics when two high jumpers chose to share the gold medal in an ...

Belarusian skysurfer Olga Naumova smashed the record for highest skysurfing jump in a jump above Mount Everest.

Intermittent fasting (IF) is a structured eating approach that focuses on the timing of when you eat. Research suggests that ...

The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

Everything you need to know about high-intensity interval training to help you hit the ground running in 2026—including a low ...

From weighted vests to jiu-jitsu, here are some of the fitness trends that went viral in 2025 -- and if the hype is worth the ...

Buy 6, get 6 FREE months of our vertical jump coaching: My name is Isaiah Rivera and I have the highest officially tested vertical on the planet at 50.5 inches and am the co-founder of THPstrength, a ...

Exercise, in general, is one of the best things you can do for your health: It strengthens your heart and lungs, boosts mood and cognition, and lowers your risk of a bunch of diseases, including type ...

The internet is rife with one-off challenges that are said to mean big things about your health, whether it’s a blanket statement that “all women should be able to do 11 push-ups” or a challenge known ...

A new TikTok wellness trend promises to permanently fix your blood pressure, bloating and lack of energy in the mornings. All you have to do is jump 50 times as soon as you wake up. Dozens of users on ...

GameSpot may get a commission from retail offers. Are you wondering about how to unlock the double jump in The Outer Worlds 2? This ability can be yours fairly early in the campaign. Once you've ...