Many professional women assume their overwhelm, procrastination, and disorganization are character flaws. However, it may be undiagnosed ADHD. Many women are diagnosed later.

When we persuade, we want to change opinions and behaviors in our favor. We also want to build positive feelings and relationships too. Research shows the best ways to do both!

Cancer remains a formidable foe in the Philippines, ranking among the three leading causes of death among Filipinos. At the recent General Membership Meeting (GMM) of the Canadian Chamber of Commerce ...

Chris Wilder says there are due to be further discussions soon on the futures of Andre Brooks and Femi Seriki.Both have been ...

Still, if you’re here to build strength, change your body composition, protect your bone health, or invest in your movement ...

Like all great entrepreneurs, Roup answered her own problem by creating a workout program welcoming to all bodies and skill-levels. What started as a few small studio classes in New York City has ...

Past laurels will not guarantee selection as players, regardless of stature, will have to fight for their places in a ...

When Alysa Liu stepped onto the ice in Milan, she did so on her own terms. And the Gold medal winner's approach to success is ...

Rose says most of the time she is approached at the gym, it is by a man wanting to discuss her tattoos as a conversation entry point. That’s why she usually covers up from head to toe before heading ...

At Iron + Mettle, a women-centered strength-training studio in San Francisco's Noe Valley, heavy lifting takes center stage.

Each curler takes their own workout approach to prepare for competition. But whether they're focusing on high-intensity ...