Years of hunching over smartphones takes its toll. But the good news is you can realign your spine at any age - just look to ...

Anyone watching the red carpet this awards season will have noticed celebrities who appear dramatically slimmer after rapid ...

A combination of cardio and strength training is crucial for heart health, muscle strength, and healthy aging.

Netflix has its fair share of criticisms leveled against it, including its recalcitrance in providing physical media releases ...

In the short-term, hypertrophy training causes microtrauma to the muscle, making it break down and leading to tiny tears.

Twenty-five centuries ago, after the Greeks shattered the Persian army at Marathon, brave Pheidippides ran 26 miles to Athens ...

Protesters were rallying in Denmark and Greenland on Saturday against US President Donald Trump’s threats to take over the Arctic island.

What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.

President Donald Trump says he'll impose a 10% import tax starting in February on goods from eight European nations because ...

Another wave will push southward over Montana and Wyoming through the day on Sunday. We can expect cooler weather, more gusty ...

Hundreds of families are homeless after the Makoko demolition, forcing children to miss vital immunisations and face a severe ...

The choice of narco-trafficking as the pretext is partly motivated by a desire to skirt even the feeble murmurs ...