Seems there are several reasons, Maureen. One is that high fat foods are digested slower, so they stay in the stomach longer ...

Digestion is an essential process that transforms the food you eat into the nutrients your body needs to function. According to the Cleveland Clinic, this process can take several hours and begins the ...

Digestive issues like bloating, acidity and heaviness are often early signs of imbalance, not minor inconveniences. An ...

(By Dr. Ridhima Khamesra) Maha Shivratri fasting sounds simple on paper. Fruits, milk, sabudana, maybe a bowl of khichdi later. In reality, it’s one of the fastest ways people end up with acidity, ...

“Norovirus can mutate easily, similar to other viruses like influenza and Covid,” says Lucy Thorne, a lecturer in molecular virology at Imperial College London. “A vaccine can provide beneficial short ...

Does drinking water after meals really slow digestion? Dr Manan Vora says the belief is largely a myth. He explains that moderate hydration does not dilute stomach acids and may actually support ...

The impact of eating spicy foods regularly can trigger changes to your gut and digestion, which can involve both positive and negative effects.

There are various forms of ginger tea readily available, so for the most effective form, opt for a small piece of raw ginger and water. Ginger tea that is prepared from a packet has a small quantity ...

Curd and chaas are part of the Indian fermented foods. And if you are suffering from gut issues, then you need to consider a number of factors before making a choice.

The state of our guts is so revealing about our health. Stress, illness, anxiety can all manifest in our stomachs. “It ...