When you get lost in a book, you often enter a trance-like state similar to meditation and that state is deeply protective.” ...

People who slimmed down on GLP-1s found their weight creeping back up. In fact, people would regain 21.8 pounds within a year ...

Few things get intermittent fasting fans fired up more than debating the “best” schedule. Some people swear it’s better to ...

The findings from a recent study about the drinking water offered on major U.S. airlines might have you thinking twice about ...

Georgia residents fail to recognize 55% of Olympians. See which stars are most remembered, and which ones are surprisingly ...

A highly controversial study funded by the US Department of Health and Human Services on infants in West Africa has been ...

When someone shares something deeply personal, your response matters more than you think. These are two common ways that ...

New data says Georgia lottery winners share a surprising pattern, and it might start with your name. See what researchers ...

When motivation is low and everything feels harder than it should be, these small shifts can make a big difference in nudging ...

Setting an alarm to go off an hour before your bedtime every night can remind you that it’s time to start getting ready for ...

Jellyfish and sea anemones sleep too. A new study reveals that sleep may have evolved to protect nerve cells from DNA damage.

Understanding finance isn’t enough – it’s vital to be able to apply that knowledge when there is pressure on your wallet.