New research suggests drinking tea may strengthen bones and lower hip fracture risk in women, while excessive coffee ...

Cheese seems to make everything better, doesn’t it? From buttery sharp cheddar to gooey ripe Camembert, cheese is delicious ...

At 23 weeks into your pregnancy journey, you might thing you know it all, but there's still plenty to learn. Here are the ...

Dr Fiona Graham says people use exercise weights, bottles of water under their arms and books to falsify their weight [Fiona ...

"A small percentage of people are 'super sleepers' and are fully recharged after 2 to 4 hours of sleep each night." ...

A doctor said powerlifting helped her boost her mood and energy while building muscle. She said two exercises can save you ...

Can you really change how tall you are, especially after puberty? In this video, we explore the story of someone who tried, ...

In addition to high waves in the waters, Tropical Cyclone Bakung and the tropical cyclone seeds 93S and 95S could also cause ...