Oats contain important nutrients like beta-glucan fiber that support heart health. Here’s why dietitians say they are the top ...

Both garlic and ginger offer unique nutritional and antioxidant benefits that can help support immune health. 1 However, garlic offers more of certain vitamins, minerals, protein, and carbohydrates.

The Mehta Research Group leverages new technologies to improve individualized nutrition strategies and prevent disease.

INDIANAPOLIS (WISH) — Experts at Eskenazi Health say focusing on nutrition, regular exercise, adequate sleep and stress management is key to preventing cardiovascular disease. A heart-healthy diet ...

MSI launches the Certified Corporate Health & Nutrition Advisor (CCHNA) certification to equip professionals with ...

If our bodies are machines and food is fuel, it is safe to say that elite performance requires high-octane nutrition. As the Winter Olympics continue in Italy, the world watches as top athletes ...

Avocado toast can provide healthy fats and fiber that can help improve your digestion, heart health, and more. Learn how to make it a healthy dish.

You’ll notice cabbage popping up on menus and kitchen counters more often—chefs and home cooks are finding creative ways to ...

New federal nutrition guidelines tout healthier eating, but clinicians and health systems say the real challenge is making them work in everyday care.

Dariush Mozaffarian is a leader in the food-is-medicine movement. This is exactly what he eats — and yes, dessert is on the ...

Fresh herbs can add flavor and nutrients like vitamins, minerals and antioxidants. Dietitians reveal the herbs with the most ...

Dietitians have said that it is better to see prebiotic sodas as a treat or a once-in-a-while supplement, and not a ...