Many women report increased breast size while going through menopause and after. Breast shape can change after you turn 50 ...

Women in their 40s can build metabolic resistance by weight lifting, prioritizing protein and improving sleep habits.

Most women expect the weight struggle to begin after menopause. But research suggests the real metabolic shift happens years ...

And while lifestyle choices still matter, the underlying cause isn’t willpower. It’s physiology.

Fill Up on Fiber: Fiber, found in foods like oats, beans and apples, can help reduce visceral fat by slowing digestion and ...

Learn the hidden signs of sleep apnea, its impact on health, and how effective treatment can restore your energy and improve ...

Visceral fat is the deep fat that accumulates around the abdominal organs, such as the liver, pancreas, and intestines – and ...

Even if you eat well and exercise, hormonal shifts during perimenopause can silently change your metabolism and body ...

Estrogen is an important hormone for maintaining muscle quality, with a big impact on tendon and joint elasticity, but it ...

In September, the American College of Pediatricians (ACPeds) filed amicus curiae briefs in both cases, supporting the states ...

Ageing is not the real problem for men's health, doctors say. Poor nutrition is. Experts explain why men must change their ...

For Mr Moses Agaba, his struggle goes beyond medical explanations. It is about dignity, relationships, and being seen as more ...