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Attempting 100 years of gymnastics in one challenge
Britt Hertz tried 100 years of gymnastics exercises in a single challenge.
The Carl Sandburg State Historic Site preserves the modest three-room cottage where the Pulitzer Prize-winning poet and ...
After months of intense training and finally crossing the finish line, you find yourself sick after running a marathon. Whether it’s stomach upset or flu-like symptoms, it’s normal to feel sick after ...
Someone who’s living proof of this is Jenny White, Pilates instructor and founder of The Kai Life, who uses a 15-minute daily stretching routine to tackle stiffness.
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