The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

In this edition of Play Smart, we take a look at how you can generate more torque in your swing through a simple feel in your trail foot.

Sledge hockey and footgolf are two unique sports that provide different benefits, particularly in terms of building lower ...

I'm already seeing positive signs on the golf course thanks to five fitness exercises that every amateur should ...

It was the final few hours of New Year’s Eve 2005 and The Observer was moving from St. Louis to Little Rock. At the time, I ...

It’s that time of year again, when we score the seven finalists for Europe’s Car of the Year title. As one of 59 voting jury ...

Fit Friday’s Health & Wellness Winter Series gets up close and personal with our community’s fitness leaders who serve as ...

One thing Raleigh knows how to do well, is a festival. There is a whole host of accolade-worthy Raleigh events and festivals ...

In modern professional tennis, the notion of a season has almost no meaning anymore. Officially, the competitive year ...

The players we're talking about are Jack Nicklaus and Lee Trevino, and what's interesting is how both of these players ...

Jump up on two parallel bars or gymnastics rings with your palms facing inward and your arms straight. Place a dumbbell ...

Back in a 2006 issue of GOLF Magazine, Peter Kostis broke down a key "X-factor" that pros use to add serious speed to their ...