Most people worry about weight gain as they grow older. Far fewer think about muscle loss. Yet sarcopenia — the gradual, involuntary loss of muscle mass and strength with age — is both common and ...

We all know the feeling: the mental clarity that comes after a good run or a heavy workout. Science backs this up, even showing that for non-severe depression, exercise can be just as effective as ...

This strength routine only requires a set of dumbbells and 30 minutes out of your day ...

This simple standing movement fires up your deep core, unlocks tight hips, and builds real-world strength in under a minute.

BackFit Health + Spine recognizes the ongoing contributions of Dr. Derek Pruni, principal at its Mesa location, who has ...

Phoenix, Arizona - February 18, 2026 - PRESSADVANTAGE - BackFit Health + Spine recognizes the professional background ...

Guntur-based neurosurgeon Dr Mohana Rao Patibandla has been featured by international publication EN TIMES among the ...

Structured neurorehabilitation frameworks, such as Bobath therapy, play a critical role in helping patients relearn movement safely, efficiently, and functionally.

Today, we know a lot about distance work and how to make it work. Thirty years of federally funded research brought ...

Experts share what you can do to live a longer, healthier, happier life—with your loved ones by your side.

Divyangjan Kaushal and Divyang Sahara are positive steps to strengthen the foundation for the dignity and independence of Persons with Disabilities.

January 26, 2026 - PRESSADVANTAGE - Chiropractor Evansville has announced a continued focus on back pain relief through ...