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‘I’m Prepping for My Next Marathon Without a Wearable—and My Training Has Never Felt Better’
Here's how you can, too.
Lungs burning, legs ceasing up – no one actually enjoys interval training. Pushing through the pain is the only way to unlock faster PBs and achieve a higher level of fitness ...
“In recent years, it’s come up a lot in the literature as one of the leading indicators of overall health and longevity,” ...
Confused by VO2 max? Our guide puts the metric into perspective.
Still skiing, swimming, dancing and doing Pilates, Britain’s famous former ski jumper, 62, takes plenty of enjoyment from ...
Training for big numbers is about more than just ego. Here's what you need to know ...
I Ran 30 Miles Testing 5 Smartwatches to Find Out Which One You Can Actually Trust ...
Smartwatch prices have dropped unexpectedly, making popular fitness and lifestyle wearables far more affordable, perfect ...
They’re the seemingly miraculous solution to weight loss, helping people shed stubborn pounds that other diet and food ...
5 exercises this dancer swears by ...
Juliet McGrattan took up running at 35 after having three children in fairly quick succession. She hated her first run – “I ...
CASA GRANDE, AZ, UNITED STATES, February 3, 2026 /EINPresswire.com/ -- Leading the Charge in Navy Family Support ...
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