Unprocessed emotions don't disappear; they get louder. When you slow down, feel, and label your emotions, you can learn from ...

Emotionally intelligent parents shape their children through everyday habits that model awareness and empathy. These simple ...

But the Do Nothing challenge and the rawdogging trend suggest a fundamental misunderstanding of how boredom and disconnection ...

When the world starts to feel heavy or hopeless, it's easy to lose sight of the good, even if you once believed it deeply.

What does reading provide, and what are its perils? These recent memoirs and books about reading dive into this question in ...

People are often taught to suppress their emotions and get over it. Emotions don’t just disappear. Unexpressed feelings shape ...

Workers often avoid using PTO due to guilt and heavy workloads. In 2026, planning strategically, considering PTO as part of ...

Manchester United head coach Ruben Amorim condemns the "sense of entitlement" at the club and says players should use ...

Teachers can use these strategies for promoting emotional literacy to help students develop self-regulation and motivation ...

Déjà vu consists of two parts: (1) the feeling of familiarity with an experience and (2) the judgment that you cannot have ...

Are your interactions leaving others exhausted? Here’s how you might be draining the people around you and what to do about it. Most people know what it feels like to be emotionally drained by someone ...

Chatbots put through psychotherapy report trauma and abuse. Authors say models are doing more than role play, but researchers ...