YouTube on MSN

Sweet release feel good slow flow yoga practice

This 25-minute intermediate yoga session focuses on deep stretching and a gentle slow flow to release tension and enhance ...
Yoga with Kassandra on MSN

20 min feel good yoga flow to stretch head to toe

This 20-minute yoga session focuses on improving flexibility through a gentle, full body stretch. With smooth transitions and ...

I’ve been a health editor for a decade, these are the 2026 wellness trends you need to know

I’ve worked at the forefront of health and wellness for a long time and I’ve seen it all, this is what’s coming in 2026 – the ...

These 26 wellness trends will change how you look after your health in 2026

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...
The Land

Nonprofit Cultivate Yoga opens 3rd studio with free classes in Collinwood

Joining the Pop Life Cleveland space, Cultivate Yoga Waterloo is open for business, offering classes to anyone and everyone — ...