The former "first lady" of Canada dishes on her book Closer Together, sharing her lived experiences and plans for 2026.

Though the term ‘New Year’s Resolution’ rubs some people up the wrong way, making simple adjustments that stick can actually ...

I’ve worked at the forefront of health and wellness for a long time and I’ve seen it all, this is what’s coming in 2026 – the ...

Jennifer Aniston shared why she considers her iconic straight blonde hair to be "fake," revealing that her natural look has ...

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...

WHETHER you fancy a 2026 staycation or holiday across to Europe or further afield, we’ve got some incredible experience for ...

I’ve been a health editor for a decade, these are the 2026 wellness trends you need to know - I’ve worked at the forefront of ...

We break down the annual British Airways Travel Trends Report, compiled in collaboration with Globetrender, the world's leading travel trend forecasting agency.

This 25-minute intermediate yoga session focuses on deep stretching and a gentle slow flow to release tension and enhance ...

You can do yoga as a workout in a way that strengthens the muscles, putting them under an increasing amount of tension as you ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

"I danced. So, like if I'm not moving, I feel awful, you know?" Kate Hudson said.