The quest for longer life is the health trend of the moment - forget exercise and eating more veg, biohacking and age clinics ...

Total testosterone measures the full amount of the hormone in your blood, while free testosterone represents the small, ...

The 437th Airlift Wing took flight Wednesday morning, beginning an over 40-hour mission to ensure their airmen and mission ...

I just hit 20,000 steps!" my husband exclaims as he brags when his fitness tracker exceeds the oft-heard benchmark of 10,000 steps per day. Although I rarely get that many steps, I use my ...

Irregular periods and weight gain are associated with PCOD. But bathroom trips and sudden hunger were warning signs of ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Everyday habits are helpful for supporting thyroid health ...

India is grappling with a growing heart disease crisis, with lifestyle disorders causing silent and progressive damage to the ...

From the runway to the front lines, the U.S. Air Force is putting its readiness to the ultimate test right here in the ...

Cognitive decline is natural: it starts to subtly set in by our 40s, and by your mid-50s it’s perfectly normal to find ...

The choices you make in midlife have an outsized impact on your long-term health, Stanford Medicine specialists say.

Horoscope Today January 18, 2026, Sunday: Daily Horoscope for 18 January 2026: Here’s your quick, youth-friendly guide to the ...

Dr Ian K Smith, author of ‘Eat Your Age’, explains how to keep yourself looking and feeling youthful from your 30s and beyond ...