Now that it’s closed, the Outlaw Saloon may be one less place where people can learn to line dance, but that doesn’t stop the honky-tonk vibes from flowing in Wyoming’s capital city. Fred Arnold had ...
Sit with your upper back resting against a sturdy chair. Place your feet flat on the floor, knees bent. Lift one leg off the ...
inews.co.uk on MSN
Five quick ways to boost your memory at any age, according to science
A 2024 study by University College London found a 30-minute walk boosts your memory for 24 hours. In the study, people aged ...
Guardian writers and readers share the simple tricks they use to bring a bit of joy into their lives ...
Belfast News Letter on MSN
Arts Care Artist Carmel Garvey Awarded BEM for Services to Dance in Tyrone
An artist who has spent more than four decades bringing dance into the heart of communities, hospitals and care settings ...
THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...
Want to enjoy life a little more this year? Check out these slog-busting tips on how to make working out more fun ...
Backyard Garden Lover on MSN
12 Tips to Get Out of the Post-Holiday Slump
You know that feeling when the holiday magic wears off, and all that’s left is the mountain of leftovers, broken resolutions, ...
Your 2026 guide to sticking to your resolutions. Nupur Amarnath and Nirmal John zero in on 10 common resolutions and back it ...
The Healthy @Reader's Digest on MSN
Over 40? Here are 9 clever memory exercises to start doing today
Yes, some of these are fun! Here are neurology and brain scientists' tips to "exercise" this super organ—your brilliant brain ...
Humans have a natural dip in how alert they are during the afternoon. Here are eight things our Health editors do to beat the midday slump.
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