A richly diverse beverage and drink of the people — second only to water in terms of worldwide consumption — tea suits ...

Whether you love matcha lattes or a mug of oolong, here are the best times to drink five popular teas to maximize health benefits and avoid caffeine crashes.

Drinking boba made with caffeinated teas like black, green, and oolong tea can contribute to your total caffeine intake for ...

Depending on your goals, one may have an edge.

A scientific review suggests that drinking brewed tea (but not processed tea) is linked to better heart health and metabolism, along with a lower risk of developing certain chronic diseases.

Green tea is healthy, but only if you drink it at the right time. A small change in timing can make a big difference.

The number might surprise ...

Echinacea tea won't raise your blood sugar after you drink it. There's some evidence that echinacea may help lower blood ...

After an analysis of health data from over 131,000 people tracked for up to 43 years, researchers found that drinking coffee ...

Oolong tea may help boost metabolism, support fat oxidation, and offer additional benefits for blood sugar. Learn the best way to drink oolong tea.