A scientific review suggests that drinking brewed tea (but not processed tea) is linked to better heart health and metabolism, along with a lower risk of developing certain chronic diseases.
Reduced stress, improved sleep, and better digestion are among the potential benefits of drinking chamomile tea every night.
Drinking one or two cups of coffee a day could reduce the chance of getting dementia, but excessive consumption doesn't bring ...
Medically reviewed by Patricia Mikula, PharmD Key Takeaways Herbal tea can help you feel relaxed any time of day because it's hydrating and can trigger chemical changes in your body that promote ...
This popular tea may help you live a longer, healthier life.
Drinking boba made with caffeinated teas like black, green, and oolong tea can contribute to your total caffeine intake for ...
Depending on your goals, one may have an edge.
A new study claims drinking multiple cups of caffeinated coffee or tea per day can protect the brain and reduce a person’s ...
Excessive tea intake may trigger nervousness, restlessness, or heightened anxiety due to its stimulant effect. Drinking too much tea can also lead to constipation or minor digestive problems in some ...
After an analysis of health data from over 131,000 people tracked for up to 43 years, researchers found that drinking coffee ...
A richly diverse beverage and drink of the people — second only to water in terms of worldwide consumption — tea suits ...
Oolong tea may help boost metabolism, support fat oxidation, and offer additional benefits for blood sugar. Learn the best way to drink oolong tea.