Learn how stool appearance can signal colon cancer. Recognize signs like ribbon-like and pebble-shaped stools, and understand ...

Colon cancer earns its reputation as a silent killer because it often grows unnoticed. Fiber helps break that silence by ...

Lovneet Batra said that even with a clean, fibre-rich diet, bowel movements can slow when gut motility is impaired.

Constipation is often ignored as a minor discomfort. However, when it becomes chronic, lasting more than three months, it can ...

If you are a frequent black coffee drinker, find out how it is a loyal ally for your health, from gut health to immunity.  | Health ...

Inflammatory bowel disease, or IBD, has become an epidemic in urban cities. Here are the signs to watch out for and when to seek medical treatment.

During festive periods, emotional pressure from travel, finances, hosting, or family dynamics can quietly worsen bloating, ...

Constipation is more common than many admit, but foods like kiwi, prunes, and flaxseed, along with proper hydration and ...

“Psyllium husk is great for bowel regularity and metabolic benefits, as it’s rich in viscous, soluble fiber, which may help ...

Health-wise, lemongrass has been associated with mild antimicrobial, anti-inflammatory and calming effects. When used in everyday cooking or as a tea, lemongrass may help with digestion, support ...

IBS is a lifelong disease in which a person living with the medical condition experiences a group of symptoms affecting their ...

Snacks can help you fill in the fiber gap in your diet and help you poop. This fiber-filled morning snack is our top pick.