Back in a 2006 issue of GOLF Magazine, Peter Kostis broke down a key "X-factor" that pros use to add serious speed to their swings.

Every solid golf swing starts with a proper move to the top. Top 100 Teacher Kellie Stenzel shares five keys for making a perfect backswing.

A simple test: sit in a chair and swing your arms back as far as you can without moving your lower body. This gives you a ...

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

Tiger at 50 reminds us greatness is built on fundamentals: feel the strike on putts, let the body control the short game, ...

In today's edition of Play Smart, the folks at Athletic Motion Golf explain why forward shaft lean at impact is actually just ...

I'm already seeing positive signs on the golf course thanks to five fitness exercises that every amateur should ...

This underrated functional exercise mimics real-life movement, enhances core stability, and helps golfers and athletes stay ...

Most golfers think they are turning correctly but what rotation feels like and what is happening are rarely the same thing.

The grey, murky clouds that shrouded the Adelaide Oval on Sunday morning provided an appropriate setting for a day when England’s Ashes dream died.

The players we're talking about are Jack Nicklaus and Lee Trevino, and what's interesting is how both of these players ...

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...