Back in a 2006 issue of GOLF Magazine, Peter Kostis broke down a key "X-factor" that pros use to add serious speed to their swings.

Every solid golf swing starts with a proper move to the top. Top 100 Teacher Kellie Stenzel shares five keys for making a perfect backswing.

A simple test: sit in a chair and swing your arms back as far as you can without moving your lower body. This gives you a ...

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

In today's edition of Play Smart, the folks at Athletic Motion Golf explain why forward shaft lean at impact is actually just ...

Nothing in golf makes a person feel as good as when he/she hits a perfect drive down the fairway. It is the shot every golfer ...

I'm already seeing positive signs on the golf course thanks to five fitness exercises that every amateur should ...

When he's not throwing touchdowns in front of thousands of fans, Josh can usually be found on the golf course. He pops up ...

The players we're talking about are Jack Nicklaus and Lee Trevino, and what's interesting is how both of these players ...

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...